<?xml version="1.0" encoding="UTF-8"?><rss version="0.92">
<channel>
	<title>Anxiety Therapy Online</title>
	<link>http://anxietytherapyonline.com</link>
	<description></description>
	<lastBuildDate>Wed, 25 Mar 2009 12:38:12 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.0.5" -->

	<item>
		<title>Meditainment &#8211; Guided Meditation and Relaxation</title>
		<description><![CDATA[Deep Relaxation is an extremely important aspect of recovery from an anxiety disorder, and it is sometimes easier said than done when your mind is racing at 200 miles per hour. I knew about meditation and had practiced it in the past, and I do still practice formal meditation now that I am nearly recovered. [...]]]></description>
		<link>http://anxietytherapyonline.com/stress-meditation-therapy-meditainment/</link>
			</item>
	<item>
		<title>Knowing you have progressed</title>
		<description><![CDATA[Today the nurse from the hospital called me.  He is a wonderful guy &#8211; he calls me every so often to see how I am doing.  He has been an invaluable source of support for me, not only because he understands this disorder, but because he has seen so many people recover from it.  It [...]]]></description>
		<link>http://anxietytherapyonline.com/knowing-you-have-progressed/</link>
			</item>
	<item>
		<title>Update</title>
		<description><![CDATA[Been feeling much better lately. Symptoms that I have remaining are bothering me less and less and my yoga teacher has adjusted my practice again. This latest practice has made a huge difference to my neck pain and tension and has improved the remaining dizziness I suffer from immensely. People are even commenting that I [...]]]></description>
		<link>http://anxietytherapyonline.com/anxiety-recovery-update/</link>
			</item>
	<item>
		<title>Healing Rhythms: Journey to the Wild Divine Review</title>
		<description><![CDATA[Healing Rhythms is a whole body biofeedback stress relief program for your Mac or PC that features biofeedback training and expert guidance from leaders in the field of wellness, including Deepak Chopra, M.D., Dean Ornish, M.D., and Andrew Weil, M.D. It teaches proven techniques to restore your body&#8217;s natural rhythms, relieve stress, experience deep states [...]]]></description>
		<link>http://anxietytherapyonline.com/biofeedback-stress-relief-healing-rhythms/</link>
			</item>
</channel>
</rss>

