Coaching

Are you struggling with anxiety or sleep disorder?
Are you fed up with feeling unwell and ready to really feel healthy again?
Tired of seeing doctor after doctor and being told that how you feel is just ‘anxiety’?
Do you need a sympathetic ear who really understands what it is like to struggle with anxiety?
Do you want help put Anxiety Recovery strategies that work into practice?

Why I can help?

I have actually struggled with anxiety most of my life, but only became ill and symptomatic in August 2007. I am now (April 2009) mostly symptom free and back to living life as fully as I can. However, I spent the best part of 18 months struggling to find the right information and right people to help me understand why I was ill and how I could recover. I also realized that anxiety disorders seem to be one of the most misdiagnosed and misunderstood disorders in the medical world. I count myself as one of the lucky ones, because I know that too many people suffer for far too long because they haven’t had the right information. Not only have I been lucky enough to find out what really works, but I am also a trained high performance coach and have been coaching since 2004. I have also had formal anxiety therapy throughout my recovery, and prior to that paid for my own coaching for an 18 month period.  I am passionate about helping others and know how important it is to really empathize with what anxiety sufferers go through.  If you have had the medical tests and seen a professional physician and they have concluded that your symptoms are anxiety related, then I can help.

What you can expect from coaching with me?

I am living proof that you can recover from anxiety and offer a complete empathy for your situation if you are afflicted by anxiety.  I have gone from being completely bedridden, hospitalized and agoraphobic to leading a normal, healthy and happy life.  I will help you navigate the things that are blocking you from recovery by listening, sharing and helping you put into practice strategies that help you reduce the stress in your life that is keeping you symptomatic, and help you find your way back to health.

How I work?

I work remotely via Skype or telephone.  I offer a free 20 minute telephone conversation to discuss your situation and goals, and at the end of that process we can determine whether we both feel that working together would help you.  If you wish to proceed, I will tailor a process based on your circumstances and coaching need.  My rates go from as little as $75 for a one hour Skype Session.  Telephone sessions will only cost the additional amount of the phone call (dependent on your area).

How do you get started?

Simply drop me an email by going to the Contact Page, and I will respond promptly with some dates and times for arranging your FREE 20 minute call.

I look forward to hearing from you!

To your health!

John.